Y'know what I discovered today? There's not much to "exercising". Really! Just get dressed, get your butt out the door, and keep putting one foot in front of the other.
I was SUUUUPER lazy today, all day. I slept in (while my husband got up w/the baby). We did get to church. Then after dinner, I slept all afternoon! I laid down, and thought about going for a walk instead of sleeping. But, the longer I laid there, the heavier my eyelids became. Napping is nice....but now it's after 11 pm and I'm still wide awake.
After he went to bed this evening, I set out for a walk. It was a beautiful still night. Not a breath of wind. Clear...bright starry sky, and a low crescent moon. Totally worth it. "I could do this," I thought to myself. And I could! And, I could take one or both of the dogs, too. They need it. How many times have I thought that. The dogs NEED to be walked regularly. And so do I!
All there is to weightloss...is eating healthy....and walking. If I can just make myself turn off the computer, get up off the comfy couch, and get out the door, the rest is easy!
...GO!!
I was SUUUUPER lazy today, all day. I slept in (while my husband got up w/the baby). We did get to church. Then after dinner, I slept all afternoon! I laid down, and thought about going for a walk instead of sleeping. But, the longer I laid there, the heavier my eyelids became. Napping is nice....but now it's after 11 pm and I'm still wide awake.
After he went to bed this evening, I set out for a walk. It was a beautiful still night. Not a breath of wind. Clear...bright starry sky, and a low crescent moon. Totally worth it. "I could do this," I thought to myself. And I could! And, I could take one or both of the dogs, too. They need it. How many times have I thought that. The dogs NEED to be walked regularly. And so do I!
All there is to weightloss...is eating healthy....and walking. If I can just make myself turn off the computer, get up off the comfy couch, and get out the door, the rest is easy!
...GO!!
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